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    10 simple changes I made to help me lose a Stone! (And that number continues to shrink!)
    Liz McDonald
    • Jan 8, 2018
    • 4 min

    10 simple changes I made to help me lose a Stone! (And that number continues to shrink!)

    So over the years my weight has gone up, down, sideways and all the way around! But having done a LOT of homework and even studying Gym...
    51 views0 comments

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